Paella

king_quedge
king_quedge Posts: 3 Member
edited September 2024 in Food and Nutrition
Anyone know a healthy paella recipe? I'm a huge fan of paella and would like to eat it everyday!!

Replies

  • Fattack
    Fattack Posts: 666 Member
    bump!
  • babydull
    babydull Posts: 727 Member
    I wonder whether it would work substituting rice for cous-cous...The sea-food, tomatoes and garlic etc are all good for you...I think that might have to be a case of mind over matter where you view it as paella still!
  • bella8282
    bella8282 Posts: 188 Member
    this is a recipe i have for a vegitarian paella. I have not tried it though...

    2 tablespoons extravirgin olive oil
    2 cups chopped onion
    2 cups (1-inch) chopped green bell pepper
    1 cup sliced cremini mushrooms
    2 garlic cloves, minced
    3 cups uncooked quick-cooking brown rice
    2 cups fat-free, less-sodium vegetable broth (such as Swanson Certified Organic)
    1 cup water
    1 teaspoon saffron threads, crushed, or ground turmeric
    1/2 teaspoon dried thyme
    2 cups chopped tomato
    1 cup frozen green peas
    1/2 cup pimiento-stuffed olives, chopped
    2 tablespoons chopped fresh flat-leaf parsley
    1/4 teaspoon freshly ground black pepper
    1 (14-ounce) can artichoke hearts, drained and coarsely chopped
    Chopped fresh flat-leaf parsley (optional)
This discussion has been closed.

Categories