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Why Portion Control Matters

jamie78
jamie78 Posts: 514 Member
edited September 2024 in Food and Nutrition
I read this, this morning and thought I would share its pretty interesting....



http://www.everydayhealth.com/diabetes-pictures/10-easy-ways-to-manage-portion-sizes.aspx?xid=aol_eh-endo_15-_20110613&aolcat=APS&icid=maing-grid7|main5|dl9|sec1_lnk1|71913

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