We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Why Portion Control Matters
jamie78
Posts: 514 Member
I read this, this morning and thought I would share its pretty interesting....
http://www.everydayhealth.com/diabetes-pictures/10-easy-ways-to-manage-portion-sizes.aspx?xid=aol_eh-endo_15-_20110613&aolcat=APS&icid=maing-grid7|main5|dl9|sec1_lnk1|71913
http://www.everydayhealth.com/diabetes-pictures/10-easy-ways-to-manage-portion-sizes.aspx?xid=aol_eh-endo_15-_20110613&aolcat=APS&icid=maing-grid7|main5|dl9|sec1_lnk1|71913
0
Replies
-
I have been doing this for last 6 months and it has made a significant difference in my weight loss.0
-
I read this, this morning and thought I would share its pretty interesting....
http://www.everydayhealth.com/diabetes-pictures/10-easy-ways-to-manage-portion-sizes.aspx?xid=aol_eh-endo_15-_20110613&aolcat=APS&icid=maing-grid7|main5|dl9|sec1_lnk1|71913
Great article, and tips to live by even for those that are not diabetic.0 -
94lbs Kelly?! WTG!!! Obviously what you are doing is working!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions