HRM fat burned measurement

bluemist248
bluemist248 Posts: 207 Member
edited September 28 in Health and Weight Loss
Hi everyone,
My HRM shows a reading for both calories burned and fat burned, my question is should I take the grams of fat burned, away from my daily fat allowance on MFP, like it does with calories? Or should I disregard this figure altogether?

Many thanks in advance :smile:

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