We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Home Made Peach Oatmeal

kimmerroze
kimmerroze Posts: 1,330 Member
edited September 2024 in Recipes
So I generally don't like home made oatmeal, but everyone swears by it, and swears that it is much better for you..... sooo I experimented last night, and what I came up with was super tasty.

Here it is!

HOME MADE PEACH OATMEAL

Ingredients:

4 tablespoons Honey/agave nectar
6 teaspoons brown sugar
6 servings of cooked oats
1 cup or more of Frozen peaches

Directions:

**My oatmeal was 4 cups water to 2 cups oats for six 1/2 cup servings of oatmeal.

Cook oatmeal set aside.

While oatmeal is cooking in small sauce pan, cook the frozen peaches down until they are SUPER soft, it takes about 5-7 minutes.

Once oatmeal and peaches are done mix them together, then add the honey and brown sugar.

ENJOY!

Nutritional Info per serving:

Calories-219
Carbs-45
Fat-0
Protein-5
Sodium-1

I think next time I will add half as much brown sugar or perhaps none. It was a tad on the sweet side. I was surprised by this, because usually I can handle LOTS of sugar. Especially in my oatmeal. I was excited because it was quite obvious how much farther I have come than I thought with my addiction to sugar. :smile:

Replies

  • RNewton4269
    RNewton4269 Posts: 663 Member
    Looks yummy..I love peaches...and they are in season here now...will definately have to make this.

    Thanks!
This discussion has been closed.