Success so far!

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vegansara
vegansara Posts: 192 Member
in Introduce Yourself
I've been using the iPhone app for almost a week now and totally love it! I've dropped 3.5 pounds so far, which I think is too fast but nonetheless exciting. I had no idea how much I had been overeating! Just prior to using this app I read "The End of Overeating" by David Kessler, which helped me feel ready to take on my food habits in a healthy way.

Other things about me - I'm vegan, I'm a therapist and a Bikram yoga instructor. I'm excited about being able to chat on here, as I don't have anyone in my life right now that is focused on healthy eating.

Thanks for reading, see you around!

Sara

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