Recipe for Vegetable Smoothies

simply_healthy

Hey All,

I am looking for some good vegetable smoothie recipes so that I can have increased intake of veggies in my daily diet. Help please !

Cheers,
Sophie

soifua

I've never measured BUT it's really yummy,
here's estimates ...

1 cup frozen (can be fresh) strawberries
2 cups fresh spinach
1 cup water
1 - 2 tablespoons honey (optional, and to taste)

whir in the blender, if the berries are frozen it makes it like a smoothie