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Ab work

AbbyCar Posts: 198 Member

June 2011 edited September 2024 in Fitness and Exercise

I found an abdominal workout in Women's Health magazine. It only takes about 15 minutes to complete and you do all the moves while standing (with some squats). It does make me break a sweat, but not a lot. What should I log this as? Aerobics, weight training, what?

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Ab work

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