Feel like going to the fridge and binging on junk food

mabbett1990
mabbett1990 Posts: 28
edited September 28 in Introduce Yourself
Help meee! i feel like binging on crap !
BUT i have only eaten 200 calories today so i guess it wouldn't be too bad... right ?

Replies

  • Go EAT something Good First!!!!!! You are hungry and your body wants fuel not junk!
  • TheDeviation
    TheDeviation Posts: 149
    200 Calories? You need to EAT. Not BINGE!
  • lol so a little rice crispie square wont hurt???
  • TheDeviation
    TheDeviation Posts: 149
    lol so a little rice crispie square wont hurt???
    Your stomach may just completely give out on you. It may not be able to handle any level of food. ;)

    How about cottage cheese? Maybe throw some peaches or pineapple on it.
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