How to?

satanyanet
satanyanet Posts: 19
edited September 19 in Food and Nutrition
How to avoid Starvation Mode?, i have been researching on google, and it says Starvation mode is when you cut your calories less than 50% is this true? any input?

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  • satanyanet
    satanyanet Posts: 19
    How to avoid Starvation Mode?, i have been researching on google, and it says Starvation mode is when you cut your calories less than 50% is this true? any input?
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