Im New and need help!

LauraT81

Hi Im Laura, and im getting married in december!

I Need to lose at least 2 stone, and im finding it hard, im always tired (have 3 kids under 3, so very busy) so i used to pick to wake me up, need to stop snacking, any tips?

Thanks x

Pete_Mann

You can still snack, you just need healthier choices. Instead of crisps, try some nuts, instead of biscuts, go with some fruit.


(Look at that, I wrote that in english!)

just_silk

Another tip is to keep a drink handy. Liquid refreshes you and perks you up and can fill you rather than the little snacks you have.

LauraT81

Thanks guys, im really trying hard to drink more. I left some of my dinner earlier as i had drank 2 glasses of water during! So i know it works!
x

just_silk

Oh and hey, hope your planning for December is going well!!!