Ab work and how to log?
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AbbyCar
Posts: 198 Member
I found an abdominal workout in Women's Health magazine. It only takes about 15 minutes to complete and you do all the moves while standing (with some squats). It does make me break a sweat, but not a lot. What should I log this as? Aerobics, weight training, what?
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Replies
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Calisthenics0
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Is that what cat is?!0
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Can you share the workout? May be beneficial to some of us. Thanks!0
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Can you share the workout? May be beneficial to some of us. Thanks!
Agreed!0 -
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