Started June 1
sierrasnowfighter
Posts: 2 Member
Hello all I started exercising and eating clean on June 1st. I have already went from 274 to 254. I am trying to eat 6 small meals per day and lifting weights and cardio 3x a week.
0
Replies
-
wow that is awesome....what do u feel contributed to it the most the exercise or the meals or most people would say combination...0
-
i guess it was two things.
1..Mirror
2.. not being able to do the things I love to do, backpacking, snowboarding etc.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions