Does anyone want to try Insanity: The Asylum?

olag00

I am about to finish my first round of P90X and then getting married the first of August and have another reception around the 20th of August. I plan to start Insanity: The Asylum on August 22nd. This actually gives you enough time to do a round of insanity to prepare for it and it would put you at my start date.

If you are up for the challenge I will be there come Aug 22, please join me!

olag00

Forgot to mention is a 30 day program but it is supposed to be a beast.

wbond

Hear about P90X2 coming out?

wjewell

What is the program?

olag00

I believe P90X2 wont come out until after the round of Asylum. P90X2 is going to be next after Asylum!

olag00

This is what the description of the program is:

Train like a pro. Play like a star in 30 days.Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, strength, and power. So on game day, you’ll have the unbeatable athletic edge. Here’s what you get with INSANITY: THE ASYLUM:

6 Intense Workouts:

Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you’ll need to play and dominate at an elite level. (45 minutes)
Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)

snobuni08

P90X2??? Insanity Asylum? how much harder are they then the first 2? Is it a progression? Do you need to be in better shape?

olag00

Yes to both

It is a continuation of P90X and the Asylum is based on performance. You train like a professional athlete.

gingersky69

I have one more week left of Insanity and then I'm going to go to TurboFire so I may be able to do this...I would just have to double up for a week.

olag00

Bump for the evening crowd..

Spitfirex007

I just finished up my first round of Insanity of a couple days ago. Today was my 2nd day of Asylum! I love this program. I love all these programs really. But Asylum so far is my favorite.

Feel free to add man! I of course will be done with Asylum by your start date. But it always nice to meet new workout buddies and people to chat with about the programs.

olag00

Just trying to get more people interested in Joining for the Asylum starting on Aug22...after that P90X2 if it is out by then.