check this out... cutting calories easily

ddonkeys

I found this and thought I would share...

http://www.quickiechick.com/living-quickie/cut-10025500-calories-a-day-without-feeling-hungry/

GooneyAngel

THANKS!

ch178

Thanks for this

ch178

Thanks for this

MoonIite

Thanks! I recently switched to black coffee instead of sugar and cream. I already feel a difference in my energy level.

kklindsey

I love articles like this. I think Glamour magazine has Eat this Not That in every issue and it is a real eye opener when you see how a few changes can result in either lower calories or wayyyyyy more food for the same calories.