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exercise when injured?

realgirl9892
realgirl9892 Posts: 40
edited September 2024 in Fitness and Exercise
Does anybody have suggestions for workouts I can do with a minor foot injury? My left heel has something wrong with it but I don't want to just sit around all day

Replies

  • nicothepotato
    nicothepotato Posts: 306 Member
    Swimming, it's one of the few exercises you can do without impact on your legs.
  • caitlinlws
    caitlinlws Posts: 401 Member
    almost any kind of ab work, upper body, punches are a good way to get some cardio in
This discussion has been closed.

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