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Possibly the best motivational passage!

HunnieM
HunnieM Posts: 37
edited September 2024 in Motivation and Support
Lately I've been craving a lot of junk/fast food. And to keep me going I always repeat this little passage in my head from the Skinny ***** book.

"Most cravings are not reliable indicators of what your body needs. Smokers crave cigarettes, alcoholics crave alcohol, drug addicts crave drugs, and junk food eaters crave junk. It's just your addiction talking. *****-slap it, and get a hold of yourself."

That honestly keeps me strong and motivated to eat right.

I love quotes so feel free to tell me your motivational quotes also! :smile:

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