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Exercise

1RareJewel
1RareJewel Posts: 440 Member
edited September 2024 in Health and Weight Loss
Which works better to burn calories and tone the legs and butt Elliptical or Treadmill?

Replies

  • graysmom2005
    graysmom2005 Posts: 1,882 Member
    I think either would be good as long as you add an incline. That will be what really works your hamstring and glutes.:-)
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    I think either would be good as long as you add an incline. That will be what really works your hamstring and glutes.:-)

    Totally agree!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Well with elliptical you can do it in reverse with out looking weird. and it you bend you needs a bit it adds resistance. try to use your butt muscles when you do which ever you choose.
  • 1RareJewel
    1RareJewel Posts: 440 Member
    Thanks
This discussion has been closed.

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