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Exercise

1RareJewel
Posts: 440 Member
Which works better to burn calories and tone the legs and butt Elliptical or Treadmill?
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Replies
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I think either would be good as long as you add an incline. That will be what really works your hamstring and glutes.:-)0
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I think either would be good as long as you add an incline. That will be what really works your hamstring and glutes.:-)
Totally agree!0 -
Well with elliptical you can do it in reverse with out looking weird. and it you bend you needs a bit it adds resistance. try to use your butt muscles when you do which ever you choose.0
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Thanks0
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