step dvd"s

chipper15173
chipper15173 Posts: 3,981 Member
edited September 2024 in Fitness and Exercise
i just bought a step and don't care for the dvd that came with it. i haven't done this before, so she moved way too fast and i don't know the steps. i am looking for a new one. on ebay someone has a lot of "gin miller" ones. is she any good. or do you know of one that is good for beginners. i am looking for a good workout for beginners.
thanks, chipper

Replies

  • chipper15173
    chipper15173 Posts: 3,981 Member
    i just bought a step and don't care for the dvd that came with it. i haven't done this before, so she moved way too fast and i don't know the steps. i am looking for a new one. on ebay someone has a lot of "gin miller" ones. is she any good. or do you know of one that is good for beginners. i am looking for a good workout for beginners.
    thanks, chipper
  • Fab140
    Fab140 Posts: 1,976 Member
    :flowerforyou:
    I feel for ya. I see those gals jump up and down fast and I'm like WTH????

    I can't tell you how much I love Jillian Micheal's Biggest Winner dvds. She uses the step for cardio as well as strength training. :flowerforyou:
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