What’s your laziest healthy lunch?

heathersmilez

I’m sitting her eating a can of tuna that I put a dash of hot sauce on = 113 cals and wondering what other super-simple ideas I could enjoy making in 1 minute or less.

What’s your laziest BUT healthy meal?

ChantalGG

Are you eating it out of the can? Cause that is pretty lazy if you are. lol I guess just grabbing leftovers for the day before and heating it up.

kristy_estes21

Yesterday I had a piece of Ezekiel toast with a can of albacore tuna mixed with 1 tbsp nonfat plain Greek yogurt and 1 tbsp salsa. It was pretty good!

emccand

lol to funny! my laziest lunch was just grabbing some deli turkey and cheese and a tortilla shell and rolling it up!

skittybang

mine's just weird today..... two heirloom tomatoes and a couple pieces of turkey bacon. This is the crap i make for lunch when I'm GD tired in the morning, haha!! I get to work and go..... what the hell was I thinking??

Sunny_Lexie

The same as you, and oatmeal, even in the evening... wow love your topic!

fteale

Greek yoghurt with blueberries.

destiny637

Protein Bar! I will eat one for breakfast, lunch or dinner -- talk about lazy! haha!

Teeladog

Well....all I have had so far for lunch is two slices of Gouda cheese. I should probably go find something else to eat too....

tgaspard

bag salad (Dole has some good ones...spinach & southwest are my faves)
sub light dressing for what comes in the bag
Little bit of chicken breast
Yum!

Light Progresso soups (low sodium) are also quick and quite tasty!

jrueckert

Cereal

anamikadas

Milk and Cereal...simple, healthy and yummy!

ESVABelle

Bag of salad (or container of spring mix), a chicken breast left over from last night and an apple

dmoses

for now, a protein shake and an apple... which, by the way, do NOT taste great together!!!

photorific

Mix the tuna with avocado and salsa... delish! And not much more effort.
A bit (but not much) more effort: tuna (in olive oil, but drained), garbanzos, olives, tomatoes, balsamic, salt and pepper... makes an amazing salad!

I also cook a lot of chicken breast tenderloins on the weekend, then slice to keep on hand for salad. Usually Chicken Caesar...

MrsSki

Soup, grab the can and go! If i don't feel like it will be filling enough, then I grab a piece of fruit to go with it.

writtenINthestars

My laziest lunch would be repeating my breakfast....microwaving some eggs.

CherrySunday

laziest lunch EVER is avocado spread over two mini whole wheat pitas! Filling and yummy and super easy!

heathersmilez

Are you eating it out of the can? Cause that is pretty lazy if you are. lol I guess just grabbing leftovers for the day before and heating it up.

Ha ha no, I did take the few seconds to drain it and put it into a little rubbermaid. I am at work, didn't want to look like a complete freak... that and I didn't want to bring the can opener to work, HA!

EmilySG2011

Slimfast meal shake. Can't get any simplier than that!

jmuzzio7

One of my favorite "lazy, but healthy" meals is a bowl of instant grits and a glass of what I call "chocolate vitamin milk" (I use Ovaltine or Carnation instant breakfast or Slimfast powder---lots of vitamins and it's CHOCOLATE).

MelissaS222

Leftovers or soup with cheese/crackers.

amelia_atlantic

Oatmeal definitely.

Also, running late in the a.m I'll throw some goat cheese crumbles, walnuts, craisins and lettuce into a bowl. I have balsamic here at work all the time. 3 minutes TOPS.

heathersmilez

Mix the tuna with avocado and salsa... delish! And not much more effort.

I will do this! I have both items at home already. I had just made a post yesterday b/c I had a large jar of salsa and ranch dip both 5-13 cals per tbsp expiring June 26th and didn't know what to do with it. That will help!

Oh yea, cereal is great but it never fills me up and I love it so much I would eat too much. Of course being out of the house would eliminate the too much problem. My true love is All-Bran when it sits in milk for a little bit and becomes a paste. Yea that’s weird I know

spicy618

2 Hard boiled eggs and a tomatoe...

Slicing and placing one round of egg and one of tomatoe, sprinkle with salt, pepper and garlic. Saltines or Breadstick on the side.
Or
Soup
Or
Cereal

Great Thread!

Benji49

Most workday lunches are just raw veg, a yogurt and an apple. Boring, but it fills me up.

hroush

Leftover crock pot meals.

kimrich10

lol to funny! my laziest lunch was just grabbing some deli turkey and cheese and a tortilla shell and rolling it up!

I do the same but i use a big leaf of romain lettuce! and smear some laughing cow cheese! Delish!

just4peachy

I tend to make WAY too much food pretty much everytime I cook so my lunch is almost always leftovers but sometimes I hit the salad bar at the grocery store by my office. My choice of veggies and somebody else did the chopping!

foxyforce

beans and some dressing