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10 Minute Trainer

nseuell
nseuell Posts: 110
edited September 2024 in Fitness and Exercise
I bought this series for my dad for Father's Day. He already has p90x and has had good success. Out of curiosity, I tried the videos out this morning. I did two sets of 10 minute workouts. I wasn't super impressed - but it's just my first try. Has anyone had good luck with these?

Replies

  • TanajaP
    TanajaP Posts: 57 Member
    i personally like them. i haven't did all of the dvds yet, but the 3 that i've done gave me a decent burn. it's only 10 minutes so i definately gave it my all and felt sore the next day. it's a good pick me up. i use for an added calorie burn.

    i'm sure if i were REALLY overweight it'd be helpful since it's only 10 minutes.
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