We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Health Screening Results

sglane
sglane Posts: 26
edited September 2024 in Success Stories
So I took part in a health and fitness program this spring and also last spring but I didn't complete it the first time.

Here's a look at the numbers from the first screening last year and the first and final screening for this year that just finished up.

results.jpg

http://www.ShawnDoesLife.com

Replies

  • wjewell
    wjewell Posts: 282 Member
    These numbers are better than any number a scale could show you! You should be so proud of yourself! : ) Good job on all of your hard work!
  • CraftyGirl4
    CraftyGirl4 Posts: 571 Member
    You're doing amazing! Those are awesome results!
  • ShellyKay67
    ShellyKay67 Posts: 489 Member
    that is wonderful!!!!!!!!!!!!!!
  • lisafred24
    lisafred24 Posts: 306 Member
    Makes all the effort worth it, huh?! Congratulations on getting healthy.
  • mrswellness
    mrswellness Posts: 66 Member
    Ahhh your body thanks you! That's awesome.
  • brneydgrlie
    brneydgrlie Posts: 464 Member
    Great job! :flowerforyou:

    You'll actually want to get your HDL up - that is the type of cholesterol that is heart-protective. Fish, olive oil, avacado...
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!