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How do you stay motivated each day?

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Replies

  • rure13
    rure13 Posts: 86
    I know everyone says not to, but I weigh in every morning...it starts me out thinking about my goals and when I see even a half a pound loss it keeps me motivated to see more and more... if im not down..or even up it pushes me to be better that day then the last... I know a lot of people disagree with weighing in everyday, but that is what works for me...
    good luck :)

    I do the same thing, it helps motivate me to exercise more and see I'm that much closer to reaching my goal. I also look at pictures of myself from when I was at my biggest and that definitely helps to keep me on track. Just pray about it and good luck on your journey
  • demonNIИ
    demonNIИ Posts: 187
    I just keep thinking of that boat and my picture I saw of me in the hot tub and I vowed to myself next year will be different...a new me...keep thinking of that pic I hated. That's what I tell myself
  • demonNIИ
    demonNIИ Posts: 187
    I just keep thinking of that boat and my picture I saw of me in the hot tub and I vowed to myself next year will be different...a new me...keep thinking of that pic I hated. That's what I tell myself


    why does my ticker have "for foods" on it... I didn't put that there... reply if someone can help
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