We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Do you??

emilymiesel
emilymiesel Posts: 207 Member
edited September 2024 in Health and Weight Loss
do you get bloated after a workout..weird today I did :-/ would it be water retention? I've been drinking adequate amounts lately..

Replies

  • cartern1
    cartern1 Posts: 270 Member
    I don't but I often don't feel hungry straight after exercise.

    Not the same thing I guess so not helpfull at all...
  • emilymiesel
    emilymiesel Posts: 207 Member
    Ok I text my brother and he says yes it's normal. Muscles with retain water after working out...
  • StaciO
    StaciO Posts: 998
    Yes I retain water after a hard workout especially if I have been weight training.
This discussion has been closed.

Categories