Do you??

emilymiesel
emilymiesel Posts: 207 Member
edited September 2024 in Health and Weight Loss
do you get bloated after a workout..weird today I did :-/ would it be water retention? I've been drinking adequate amounts lately..

Replies

  • cartern1
    cartern1 Posts: 270 Member
    I don't but I often don't feel hungry straight after exercise.

    Not the same thing I guess so not helpfull at all...
  • emilymiesel
    emilymiesel Posts: 207 Member
    Ok I text my brother and he says yes it's normal. Muscles with retain water after working out...
  • StaciO
    StaciO Posts: 998
    Yes I retain water after a hard workout especially if I have been weight training.
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