Heart Healthy Shrimp Scampi
astauff
Posts: 32
I work in a hospital and we receive monthly newsletters and this month they had a recipe for heart healthy shrimp scampi, it looks good so I wanted to share. I havent made it yet but I plan on making it sometime this week.
Ingrediants
4 tsp olive oil
1 1/4 lbs med shrimp, peeled and deveined (leave the tails on)
6-8 garlic gloves
1/2 cup low sodium chicken broth
1/2 cup dry white wine
1/4 cup fresh lemon juice
1/4 cup + 1 tblspoon minced parsley
1/4 tsp pepper
4 lemon slices
linquini noodles
Directions
in a large nonstick skillet, heat the oil.
saute the shrimpm until just pink, about 2-3 minutes
add garlic and cook, stirring constantly about 30 seconds.
with a slotted spoon,transfer the shrimp to a platter, keep hot.
in the skillet, combine the broth, wine, lemon juice, 1/4 of the parsley, add salt and pepper and bring to a boil.
boil uncovered until the sauce is reduced by half and spoon over the shrimp
serve over linquini and garnish with lemon slices and sprinkle parsley
It serves 4.
here is the hospitals website where you can find previous recipes www.stmaryfoundation.org/cooking
Let me know if you try it out
Ingrediants
4 tsp olive oil
1 1/4 lbs med shrimp, peeled and deveined (leave the tails on)
6-8 garlic gloves
1/2 cup low sodium chicken broth
1/2 cup dry white wine
1/4 cup fresh lemon juice
1/4 cup + 1 tblspoon minced parsley
1/4 tsp pepper
4 lemon slices
linquini noodles
Directions
in a large nonstick skillet, heat the oil.
saute the shrimpm until just pink, about 2-3 minutes
add garlic and cook, stirring constantly about 30 seconds.
with a slotted spoon,transfer the shrimp to a platter, keep hot.
in the skillet, combine the broth, wine, lemon juice, 1/4 of the parsley, add salt and pepper and bring to a boil.
boil uncovered until the sauce is reduced by half and spoon over the shrimp
serve over linquini and garnish with lemon slices and sprinkle parsley
It serves 4.
here is the hospitals website where you can find previous recipes www.stmaryfoundation.org/cooking
Let me know if you try it out
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Replies
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That sounds good! I think I will try it too.0
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