Morning Glory Muffins

barefootbabe

Morning Glory Muffins

These are really good, kind of taste like a moist carrot cake. And healthy! Yum!
This recipe is meant to make twelve, but it ended up making 18 for me I entered it on the database under HomeMade - Morning Glory Muffins just to make it easy for ya'll :flowerforyou: Enjoy!

INGREDIENTS

1-1/4 cups all-purpose flour
1/2 cup and 2 tablespoons sugar
1-1/2 teaspoons ground cinnamon
1 teaspoon baking soda
1/4 teaspoon salt
1 tbsp ground flaxseed

1-1/2 eggs
1/4 cup and 2 tablespoons applesauce
1/4 cup vegetable oil
1/2 teaspoon vanilla extract
1 cup grated carrots
1/2 medium tart apple, peeled and grated (I used half a pear as I didn't have an apple in the house)
1/2 (8 ounce) can crushed pineapple, drained
1/4 cup flaked coconut
1/4 cup chopped walnuts


DIRECTIONS

In a large bowl, combine the first six ingredients. In another bowl, combine the eggs, applesauce, oil and vanilla. Mix the wet and dry ingredients together. Stir in carrots, apple, pineapple, coconut, and nuts.

Fill greased or paper-lined muffin cups two-thirds full. Bake at 350 degrees F for 20-24 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.


Nutrition Facts
User Entered Recipe

18 Servings


Amount Per Serving
Calories 123.0
Total Fat 5.3 g

Saturated Fat 2.8 g

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 0.4 g

Cholesterol 15.6 mg

Sodium 79.6 mg

Potassium 72.8 mg

Total Carbohydrate 17.9 g

Dietary Fiber 1.1 g

Sugars 9.4 g

Protein 1.9 g

Vitamin A 15.3 %

Vitamin B-12 0.6 %

Vitamin B-6 2.2 %

Vitamin C 2.8 %

Vitamin D 0.5 %

Vitamin E 3.2 %

Calcium 1.1 %

Copper 3.5 %

Folate 5.9 %

Iron 3.6 %

Magnesium 2.6 %

Manganese 14.5 %

Niacin 3.3 %

Pantothenic Acid 1.4 %

Phosphorus 3.0 %

Riboflavin 4.5 %

Selenium 6.4 %

Thiamin 6.2 %

Zinc 1.5 %

barefootbabe

Morning Glory Muffins

These are really good, kind of taste like a moist carrot cake. And healthy! Yum!
This recipe is meant to make twelve, but it ended up making 18 for me I entered it on the database under HomeMade - Morning Glory Muffins just to make it easy for ya'll :flowerforyou: Enjoy!

INGREDIENTS

1-1/4 cups all-purpose flour
1/2 cup and 2 tablespoons sugar
1-1/2 teaspoons ground cinnamon
1 teaspoon baking soda
1/4 teaspoon salt
1 tbsp ground flaxseed

1-1/2 eggs
1/4 cup and 2 tablespoons applesauce
1/4 cup vegetable oil
1/2 teaspoon vanilla extract
1 cup grated carrots
1/2 medium tart apple, peeled and grated (I used half a pear as I didn't have an apple in the house)
1/2 (8 ounce) can crushed pineapple, drained
1/4 cup flaked coconut
1/4 cup chopped walnuts


DIRECTIONS

In a large bowl, combine the first six ingredients. In another bowl, combine the eggs, applesauce, oil and vanilla. Mix the wet and dry ingredients together. Stir in carrots, apple, pineapple, coconut, and nuts.

Fill greased or paper-lined muffin cups two-thirds full. Bake at 350 degrees F for 20-24 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.


Nutrition Facts
User Entered Recipe

18 Servings


Amount Per Serving
Calories 123.0
Total Fat 5.3 g

Saturated Fat 2.8 g

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 0.4 g

Cholesterol 15.6 mg

Sodium 79.6 mg

Potassium 72.8 mg

Total Carbohydrate 17.9 g

Dietary Fiber 1.1 g

Sugars 9.4 g

Protein 1.9 g

Vitamin A 15.3 %

Vitamin B-12 0.6 %

Vitamin B-6 2.2 %

Vitamin C 2.8 %

Vitamin D 0.5 %

Vitamin E 3.2 %

Calcium 1.1 %

Copper 3.5 %

Folate 5.9 %

Iron 3.6 %

Magnesium 2.6 %

Manganese 14.5 %

Niacin 3.3 %

Pantothenic Acid 1.4 %

Phosphorus 3.0 %

Riboflavin 4.5 %

Selenium 6.4 %

Thiamin 6.2 %

Zinc 1.5 %

butterjoy

THIS SOUNDS SO GOOD! THANKS FOR THE NUTRITIONAL VALUE LIST! THAT MADE IT EASIER FOR ME TO LOG IN MY RECIPES.

JOY:flowerforyou:

barefootbabe

No problem! I hope you enjoy them!

And they are already in the database for you- I entered them under Homemade- Morning Glory Muffins
:flowerforyou:

Dietprincess

I made these last night and had one this morning. They are really good!! Thanks for the great recipe!

barefootbabe

Oh I'm so glad you liked them!!