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Exercise complsion

beach_chelle
beach_chelle Posts: 221
edited September 2024 in Success Stories
I decided to take it easy today to give my muscles a breather. I try to do that every few days, but I find that when I do this I have a compulsion to go jump on the elliptical or the wii fit and exercise. I mean even today I still did 34 minutes on th wii fit.
Does anyone else have this problem? I have been on here for about 3 weeks and wonder if it will slow down.

Replies

  • beach_chelle
    beach_chelle Posts: 221
    Sorry didn't mean to post here and don't know how to delete the post :(
  • hummzz
    hummzz Posts: 385 Member
    I think that you will continue to have this compulsion. Its great that you are so enthusiastic. So many do okay on the eating but can't get the motivation to exercise. I think as long as it doesn't become addictive you will be fine. Don't wear down your body, but definitely keep the exercise going! Good job so far!!!!
  • Crazyjoe11
    Crazyjoe11 Posts: 83
    Never thought I would say this but I am beginning to enjoy my exercise and itch to get going! I am mainly walking so it does no harm going out for a stroll in the evening on non exercise days. Enjoy!
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