So, I just started MFP right, and began to log and
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![PammieT](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3f2c/ef8d/7273/645d/ef30/4c95/6745/5c20b4183462433fab7dc22424a11c029b55.jpg)
PammieT
Posts: 11
pay attention to what I was eating and began to exercise (which is hard bc of my FMS) but in 1 week...I have lost 6 LBS!!!! :happy: I know it won't always be this easy, but I am so excited and encouraged!!!
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pay attention to what I was eating and began to exercise (which is hard bc of my FMS) but in 1 week...I have lost 6 LBS!!!! :happy: I know it won't always be this easy, but I am so excited and encouraged!!!0
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Welcome and congrats. :flowerforyou:
I love the ease of the whole wedsite. I have been here since Jan and it does not seem like it! It is such a great site. I have not felt that it has been that difficult I'm sure it is because of the success. I have had a few months with not as much loss (my own fault) but have not gained
I love to give tips and they are:
1) Log it BEFORE you eat it, this can help you make wise choices
2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway:
Wishing you much success :drinker:0 -
Welcome and congratulations on your first six pounds. You're off to a good start. Don't give up, you'll reach your goal. Good luck to you. :flowerforyou:0
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