Jillian Michaels 6 Week 6 Pack

MrsRobertson1005

I'm 5'6" 150 lbs. Any idea how to calculate how many calories I burned or how to log it? I'm getting my HRM tomorrow but I want to log the workout I just did. Thanks!

audigal2008

I too hope to get my HRM tomorrow and I have also been doing the same dvd, so far Ive been logging all of her dvd's as aerobics 25 minutes

egreene718

does anyone know how many calories is burned during the dvd? and also has anyway gotten any good results from the dvd

audigal2008

I feel soo good after the workout, but I am more of a "how it makes me feel" kinda gal, I rarely weigh or take measurements...I LOVE it! I log it as 25 mins aerobic, which = 189 cals burned ( I believe)