Two Weeks exercising and no weight loss?!

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  • markmahler
    markmahler Posts: 9
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    I think so fitnessjch. Most import thing is knowing that is must be good for something and someday it will show. :smile: Thanks!
  • DeenaSteelerGirl
    DeenaSteelerGirl Posts: 449
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    I know it can be very discouraging. But stick with it. The weight will come off. I live by the saying that I did not gain weight in a few wks. It took me yrs. to put it on. And it will definately take time and hard work to take it off. True so far. Not that I have reached all my goals.. but slowly getting there. Just sticking to it. Good luck. If you need support you can friend me. Friends on this site make alot of difference. The support is great to have.

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