Polyunsaturated / monounsaturated goal is set to N/A

bluemist248

Hi everyone,

I notice in my food goals (set by MFP) that polyunsaturated fats and monounsaturated fats are set to N/A so whenever I consume these it's shown as over the limit. For this reason would it be a better Idea for me to watch the amounts of saturated fats I consume instead of fats in general? Also is there a rough daily limit for polyunsaturated and monounsaturated fats?

DoctorWhoFan

This page has some guidelines: http://straighthealth.com/pages/qna/howmuchfat.html

Also has some nifty calculations so you can work it out for your daily caloric intake.

Hope that helps