Day 11 for working

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Today is my 11th day since I started exercising and I feel absolutely wonderful. I was doing Robert Ferguson's workouts. Just mixing them up then today I started the shred . It was tough in the beginning but I made it through ( with a few pauses , in between. I can't believe that I can already tell the difference. I can see my muscle instead of just fat. I will push myself, this time, means how I am seeing results. This site has really helped me out. I am glad I found this place. Good luck everyone. Keep up the good work.