Fat burning article every woman should read!
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heatherfrancis
Posts: 100
http://alwyncosgrove.com/2010/01/hierarchy-of-fat-loss/
so glad I stumbled across this! It's a must read.
so glad I stumbled across this! It's a must read.
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Replies
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Interesting. Thanks for sharing.0
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bump - so I can read it when i get home0
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That's very interesting.
I've just starting working through The New Rules of Lifting for Women, which he contributed workouts to. Seems to be good stuff so far.0 -
Good article, thanks!0
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Very interesting. I believe what he says is true. When I do weight training I lose more.0
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Alwyn is awesome! I am doing New Rules of Lifting for Women now for the second time. Love it!!!!0
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