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Awesome book from thrift store
GeauxDonielle
Posts: 145 Member
today i picked up "perfect weight" by jordan rubin for $0.50 and find it very useful and very educating. I find it's a happy medium between all the debates on the forums about carbs and fats and proteins and exercise. Also have four other books to read through. Not saying go buy it but maybe borrow from your library or something. I am enjoying it very much! Not advertising for them just spreading a good find 
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