4oz chicken breast....

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almonds1
almonds1 Posts: 642 Member
edited September 2024 in Food and Nutrition
What one do you guys use? so many and im trying to get the exact fat content

Replies

  • BeautifulScarsWECHANGED
    BeautifulScarsWECHANGED Posts: 749 Member
    Gooooooood luck! :laugh:
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    i use the one i buy. lol
  • KeyMasterOfGozer
    KeyMasterOfGozer Posts: 229 Member
    IT's always going to be an estimate anyway.
  • Kat0310
    Kat0310 Posts: 341
    I use the food database on here. I always bake my chicken and that is certainly in there.
  • melizerd
    melizerd Posts: 870 Member
    I buy Tyson so that's what I use.
  • dls06
    dls06 Posts: 6,774 Member
    Boneless chicken breast skinless correct
  • almonds1
    almonds1 Posts: 642 Member
    ya I picked on some Longo's cooked boneless, shinless and they have no info....oh well lol
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    Boneless chicken breast skinless correct

    Strangely enough this one is NOT correct for the package that I bought...it was a package of fresh meat, not the frozen stuff.

    Most packages have their own label. Just manually enter it if there's nothing close enough to what you use.
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