So Many Calories Remaining

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Replies

  • Mveler
    Mveler Posts: 274 Member
    Honestly I think one day doesn't hurt anyone.

    I know for a fact that somedays I simply would be sick if i ate back all my calories.

    Thank you!!
  • Mrs_TrimWaistFatWallet
    Mrs_TrimWaistFatWallet Posts: 486
    Why no food after 6? It doesn't mean you 'store fat' or anything if you do? If its other reasons or habit, thats cool too, but I wouldnt worry about letting yourself eat past that. Heck, sometimes I get home from the gym so late I dont eat till 11 pm!
  • NatalieWinning
    NatalieWinning Posts: 999 Member
    Why no food after 6? It doesn't mean you 'store fat' or anything if you do? If its other reasons or habit, thats cool too, but I wouldnt worry about letting yourself eat past that. Heck, sometimes I get home from the gym so late I dont eat till 11 pm!

    She's right about that, it's not a rule that makes sense. The comments about burgers or not burgers while not having money is just snarky. You will do fine! It's a long learning process. And you just keep making more better choices and tweeking it. In general I do what feels right each day while trying to stay on track. One day will not wash you out. You start again every day. Eventually the family might come along with you eating more healthy.

    I also have trouble throwing out food. Anyone trying to have a family on a budget does! Eventually I gave a lot to the local food pantry that we decided not to eat. As I get better at shopping our grocery bills did get better, but at first it was a lot more expensive eating more healthy. Especially buying everyone different foods. Keep working on it, it gets easier!
  • ItsLessOfMe
    ItsLessOfMe Posts: 374 Member
    very interested in the answers
  • triciaj66
    triciaj66 Posts: 253 Member
    I have been 200 short for the past few days but dont feel like I want to eat....
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