Question for low-carbers about calories

katyrose221

To those who have been low carb longer than I have (2 months), if I am over my carbs but under my calorie goal, will I still lose weight? Or will it make me gain? Or neither? I think I'll end up with about 115 grams today. This has been happening more often in the last two weeks (I keep falling off the low-carb wagon), but I want to know because it is really hard to find much to eat that is cheap and easy and low carb to fill up the last 400 calorie of the day. I did hit my weight loss goal recently, so I am fine maintaining, I just don't want to gain.