New Here :)

lucylou9701

Hi,
I am new to myfitnesspal but I have already lost 40lbs on my own All I did was cut out the junk i was eating and cut my portion sizes down. I also started drinking 11 8 oz. glasses of water a day which not only helped flush me out but it also cut my acne in half... I hope you find this helpful

amandalynn26

I have also just started but have lost some on my own. I have only cut portions down and also started looking at content of items. I have been doing good and lost 9 pounds in two weeks

Kelly_Wilson1990

Welcome!!

achampionsheart

thats awesome.....congrats.....continued success in your journey