Why didn't someone tell me about....

kgool

Runner's nipple? Come on guys, this is serious business! Ouch! I guess it beats the man rack o' sag I had 4 months ago, but wow. Okay, that is all.

kgool

Damn, wrong forum again.

Lyadeia

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Thanks for making my day. :flowerforyou:

Ms_Natalie

moved to fitness :flowerforyou:

Ms_Natalie

MyFitnessPal Forum Moderator!

Hope you find the solution to your chaffing!

mamato4kids

Bandaids or nip guards will do the trick. Large or small, lots of guys have this issue.

agleckle

I bought my boyfriend pasties as a joke for when we ran the San Diego 1/2 marathon! But on a more serious note, he has found that if he wears a tight-ish wife beater underneath his tshirt when he runs, it doesnt rub his nipples raw like a loose tshirt does! Also, you could consider Vaseline.

ciege77

Yea that's a drag, used to get that and thigh rash all the time in the Marines; just had to remember to use lotion on my inner thighs before running. Some of the other posts like bandaids or vaseline would probably help too.

kgool

Thanks, someone else told me surf wax would work. Crazy stuff, but I guess getting them pierced now is out

jimmy_jenkins

I started to wear a really tight vest under my shirt, has done the trick. Wish someone had told me!

chrisdavey

no shirt = no sore nipples And less washing. It's win/win!

monkeefun

I think this is my favorite topic today ;-). I'd definitely recommend bandaids or something along those lines to cover the nipples! :-D

kgool

Follow Up: I ran 4 miles today and I tried the Band Aid suggestion. This worked well, but I did not factor for hair upon removal. Owwwwwwww!!!!!