No More Starvation Diets!

bostongirl987

I keep doing starvation diets and not eating a lot for longs hours and I just dig myself into a hole! My metabolism goes down and then I lose tons of weight but gain it right back pretty quickly! If I eat every few hours I usually don't eat too much anyway. So here's to no more starvation diets!!!!!

bostongirl987

I keep doing starvation diets and not eating a lot for longs hours and I just dig myself into a hole! My metabolism goes down and then I lose tons of weight but gain it right back pretty quickly! If I eat every few hours I usually don't eat too much anyway. So here's to no more starvation diets!!!!!

Jackie_W

Good for you! Starvation is no cure to weight problems, but starts a whole new list of problems, which you really don't want to get.
Try eating little and often, and remember, 6 small meals a day are far healthier than none at all.
Take care, and good luck :flowerforyou:

Ezzie

Good for you....sounds like a light bulb just lit up....yeah!!!! Stick to the plan here and you'll do just fine and end up happier and healthier.


Amazing the number of folks who have mind/life altering experiences when they use this site for awhile!!! This site continues to amaze me....THANKS MIKE for making this possible!

jangirls

good for you,

melissa73

:flowerforyou:
That is awesome. You can do it.