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Avocado & Corn Salad

jbond80
jbond80 Posts: 356 Member
edited September 2024 in Recipes
Avocado & Corn Salad

Serves: 8

6 cobs of corn, husked
1 1/4 cups finely diced red onion
2 limes, zested and juiced
1 tsp salt
1 small red or green finger chili, finely diced
3 large avocados, medium dice
1/4 cup salsa
1/4 cup finely chopped fresh cilantro

Heat barbecue to high, grill corn until lightly charred, about 5 - 7 min. Cool, then slice the kernels from the cob into a bowl. Stir in the remaining ingredients and serve.

Per Serving: (1/8 of the recipe) : 180 calories, 3g protein, 9g total fat (1.5 g sat fat). 0mg cholesterol, 21g carbohydrates, 6g fibre, 5g sugars, 330 mg sodium

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