Goal...low bf% - bulk in winter

almonds1
almonds1 Posts: 642 Member
edited September 2024 in Health and Weight Loss
165lbs at 6'0...
getting pretty lean as it stand but what so you think about this?
I want to hold my muscle while lowering bf%
I went from 175lbs...I hate the weight loss so far but have to deal with it...
I will bulk in the winter

calories
2350
Carbohydrates
206g
Protein
294g
Fat
39g

what do you think of my %'s ?
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