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Breaking down the recipes...

Addy0315
Addy0315 Posts: 48
edited September 2024 in Health and Weight Loss
I really need to be better about sorting out everything I am eating and writing it down. I write down now what I eat in my planner but I do not break down all my meals. (i.e. Chicken Salad....Everything I just in it) Thats why I hated weight watchers cause I love cooking for my family but having to break it all down and divide out serving sizes for everyone became an extra job along with being a mom stupid house maid and trying to work out.... Any advice?? Not cooking for them and just making my own little meals sounds easier sometimes!

Replies

  • sarahttini
    sarahttini Posts: 186
    Those steamed veggies you can buy in the frozen food section are already pre-measured and I boil chicken breasts once a week and divide them into4 oz bags so I can just grab one and I know the portion is already measured. :)
  • Addy0315
    Addy0315 Posts: 48
    Oh thats a good idea! Do you add anything to the steamed veggies or the chicken to give it flavor? I tried adding lemon juice LOL to my broccoli last night and well it was a bit much! I don't feel like the garlic and herb (with no salt) seasoning I got works to well I can't taste any of the seasoning but I can smell it.
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