strength training videos
sheils8
Posts: 57 Member
Do you guys have any tips on strength training videos that are tough and burn lots of calories?
I currently have Jillian Michaels' No More Trouble Zones and enjoy it, but want to add a little variety to my workouts. I find that when I try to do strength training on my own that I just dont do work hard enough and burn fewer calories!
I currently have Jillian Michaels' No More Trouble Zones and enjoy it, but want to add a little variety to my workouts. I find that when I try to do strength training on my own that I just dont do work hard enough and burn fewer calories!
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