strength training videos
sheils8
Posts: 57
Do you guys have any tips on strength training videos that are tough and burn lots of calories?
I currently have Jillian Michaels' No More Trouble Zones and enjoy it, but want to add a little variety to my workouts. I find that when I try to do strength training on my own that I just dont do work hard enough and burn fewer calories!
I currently have Jillian Michaels' No More Trouble Zones and enjoy it, but want to add a little variety to my workouts. I find that when I try to do strength training on my own that I just dont do work hard enough and burn fewer calories!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions