We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

The plank ahh

zackary90
zackary90 Posts: 26
edited September 2024 in Fitness and Exercise
http://www.youtube.com/watch?v=QWhOOTygHE4


does wonders!

Replies

  • dawLs
    dawLs Posts: 84
    ya i just started incorporating that into my workout!
    my top abs are defined already! well sorta haha. now if only i could get that lower part to stop being sooooo flabby!!!
  • zackary90
    zackary90 Posts: 26
    I know my top definently feels it but my lower not so much haha
This discussion has been closed.

Categories