The plank ahh
zackary90
Posts: 26
http://www.youtube.com/watch?v=QWhOOTygHE40
Replies
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ya i just started incorporating that into my workout!
my top abs are defined already! well sorta haha. now if only i could get that lower part to stop being sooooo flabby!!!0 -
I know my top definently feels it but my lower not so much haha0
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