setback? Nope! New day! Thanks Jillian!

chiliflea

Had to go to a funeral yesterday... My food choices were not bad until the drive home where I ate 2, yes 2, cakes from costa at a motorway service station AND had a caramel shot in my americano...

This morning I knew I'd be back on it as I have a Zumba class but felt even more energised when I saw this article pop into my inbox...

http://www.jillianmichaels.com/fitness-and-diet-tips/suffer-a-setback?xid=nl_LosingItWithJillianMichaels_20110624

Thought it may help some of you too xxx

elcar7

uhhh, thanks a great perspective!

Great, thank you!

OElleBelleO

Thanks.

Licacorona

I was about to post this same link when I saw the subject in yours and realized it was the same email I had just received and read! loved it.

melindalamb

Thank you!