Lean Body Foods

Options
2»

Replies

  • tim_fitbuilt4life
    tim_fitbuilt4life Posts: 301 Member
    Options
    I get the low fat greek yogurt because it contains more protien.
  • LJV1031
    LJV1031 Posts: 502 Member
    Options
    Great info. Thanks for sharing. :smile:
  • alpepp
    alpepp Posts: 55 Member
    Options
    Bump!
  • Mkleder
    Mkleder Posts: 289
    Options
    Great info, thanks! I have much of the same in my pantry, but it was especially helpful to me to see how you use some of the items on your list like oat & rice brans and flax seeds.

    I would like to suggest one for your pantry...canned pumpkin. Mix a couple of tablespoons into your oatmeal wth cinnamon, walnuts and honey. I also use it in baking, but need to play around with it and give it a test drive in a smoothie.
  • warriorsal
    warriorsal Posts: 64 Member
    Options
    Incredible list! Definately something to keep handy!