For those who are 5'3" 110 lbs

welloiledmachine

Also with 16% body fat. I was just wondering if there is anybody out there who has similar body comp as me. I'm not sure if I'm under/overweight. Would love to know your thoughts. It seems if I lose anymore weight it's too hard to maintain. If I gain more, it seems that it goes straight to my belly.
Thanks.

ambie35

I am 5 3 and 110 but my bf is 19 %.
The big problem Im having as well is battaling my tummy fat. It seems the big things for this is to cut carbs,which Im not too keen on but I am working on trying to maintain them under 150 gms.

bettyboop573

Hi pretty similar to you although i would guess my bodyfat is a bit higher than yours at the moment. Sounds like you are right where you want to be! Definitely doesnt sound like you need to lose any

amysj303

your body fat is already super-low! I am 5'4" and 112 lbs and 23% body fat according to the guy at the gym with calipers. I would love my body fat % to be under 20 and I am working on lifting heavy for a couple of months.
I would think if you lost any "weight" it wouldn't be fat at this point, you are so lean (I am envious)