You know you've had a good workout when....
jend114
Posts: 1,058 Member
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i cant feel my body! sweat pouring from my head and ultimately i walk in the kitchen and my partner bursts out laughing due to the disheveled mess ive become haha0
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When your feel it in your arms when your brushing your teeth!!0
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When your arms are kind of weak and shaky and afterwards you feel a little sick to your stomach!0
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Sweat literally is dripping off your chin and elbows! it!0
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when i got a a nice pep in my walk and i feel that weird high after woking out.0
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I get home and I am super energetic. I start cleaning and go grocery shopping, etc. Being super sweaty is a sure sign, too.0
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Sweat dripping on the floor from your forehead and weird grimacing when lifting weights! Thanks Jillian Michaels!0
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When you have sweat stains on your clothes in every place imaginable and they continue to form even when you are done!!!!! (under the boobs, down your back, down your stomach, inner thighs, chest,.....) Gotta love it!!!!!!0
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You have to change your shirt and your underwear. Twice.0
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When I am completely drenched in sweat and my heart is still pounding a bit after my cool down!!0
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i cant feel my body! sweat pouring from my head and ultimately i walk in the kitchen and my partner bursts out laughing due to the disheveled mess ive become haha
haha that is me :laugh:
I usually end up at sweaty mess leaning on anything in site after exercise bike0 -
You feel energized for the rest of the day!0
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.... your lying in a heap in the corner of the gym. :happy:0
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Sweat dripping on the floor from your forehead and weird grimacing when lifting weights! Thanks Jillian Michaels!
This happens to me, when I transition from weights into cardio, i.e. burpees, plank jacks, mountain climbers...etc. I love it because I know I am working my *kitten* off! :happy:0 -
When your legs feel wobbly.0
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When you have to peel your clothes off to get in the shower.0
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when my legs and arms are shaking from exhaustion! my trainer thinks i'm crazy but i LOVE it!0
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when my face is bright red and im dripping sweat and I have a little bit of a hard time walking the next day!0
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When my Insanity dvd stops playing and i am laying on the floor completely dead from the my workout!0
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For me it's when I feel good and feel like I rocked it! You can tell when you're slacking - you can't lie to yourself!0
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