10 exercises myths that won't go away

jend114

Found this and thought some of you might enjoy it

http://www.cnn.com/2011/HEALTH/06/24/exercise.myths.trainers/index.html?hpt=hp_c2

MDLNH

Thanks for sharing . . .


*Hope all has been well -

Mark

carmenstop1

This is a good read! Bump!

JNick77

Found this and thought some of you might enjoy it

http://www.cnn.com/2011/HEALTH/06/24/exercise.myths.trainers/index.html?hpt=hp_c2

I love when news like this finally finds its way out of the specialized gyms and internet sites and makes it to the general public. Much of this is really kinda' old news if you're an avid follower unfortunately.

One of the moderators should sticky this link so that everybody reads it because this can answer many of the questions that get asked every day.

anulle2009

Great article Thank you for sharing!~!!