3 months and 11 days later.................
bethdris
Posts: 1,090 Member
I am down 60.4 pounds! There are NO secrets to this! Its a lifestyle change, mindset, and exercise routine I am a mom of 3 little boys, so time to work out is precious! I get the best burn possible in the time alloted. I work out 6x a week, don't have "cheat days", if it doesn't fit into my calories, I don't eat it. I drink between 8-15 glasses of water daily. My diary is open to anyone who would like ideas for meals/snacks. I eat pretty clean on the whole. I do have a vice........Skinny Cow! Good luck to everyone on their journey! May it lead to a happy and healthy life!
I started at 246.2 and an now 185.8 at 5'9
:happy:
I started at 246.2 and an now 185.8 at 5'9
:happy:
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Replies
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good job! its been 6 months for me and ive lost 24. for me its coming off slowly, but surely.0
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Congratulations!!0
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3 months. You kicked *kitten* in 3 months, Congrats to you and your success0
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awesome and inspirational!! Thanks so much for sharing this. I needed to hear this today!!!0
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Wow, congrats on losing 60 lbs, you are an inspiration!0
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You give me HOPE!0
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You rocked it in 3 months!!!! Nice work!!!!0
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Wow... That is massive weight loss in a short period of time.0
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I look at your dairy daily.... I'm lucky to have you as a MFP buddy and you do give it 110% everyday that's why you've been successful!!!!! AS ALWAYS GREAT JOB.0
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Wow... That is massive weight loss in a short period of time.
Im an "all or nothing" type of person, and since I have 3 kids and a husband that need me, I put my ALL into this for LIFE0 -
That is so awesome and motivating. I will be happy if I get half of that off in 3 months. Keep up the good work and thanks for sharing. I also have 3 young children and a husband that are motivating me to want to get healthy.0
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thats great for 3 months! hope I can lose alot in 3 months like you...congrats!0
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First of all congrats, really well done
i follow your diary closely, you made some great choices with your eating habits, 60 lbs in 3 months, thats really really awesome0 -
Your diary is pretty damn impressive.0
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OMG...are you kidding me. WOOHOO to you. Great job. I am new here and will start my "new way of eating" on Tuesday. How do I look at your diary. I could use come good tips.0
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That's so freakin awesome! I can't wait till I get there...!!! Congrats again! And if you don't mind..I would like to add you as a friend!!!???0
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awesome! very inspiring!0
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Good job!!0
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